Policing is Changing You - Here's How to Take Control Back Before it Destroys Your Family, Your Career, and Your Life.

Take back control of your life with a 2.5-hour course built for cops, by a cop, to reset the damage the hyper-vigilance, stress, and impact of the job causes. I will teach you how to reconnect to your family, deal with the shit you see, and keep you performing on the job. It is the result of 20 years of self-education to come back from PTSD, depression and a battle with suicide.

Thousands of Officers Say This Training
Has Transformed Their Lives

★ ★ ★ ★ ★ 91.8% 5 stars.

More than 5000 attendees.

I've Presented To Agencies all across the United States and Australia about Critical Stress Management for Police.

"The hyper-vigilance part hit hard. I showed it to my wife. She cried, because it helped her understand me. Thank you for doing what you do"

US Officer - Orange County Sheriff's Office

"Fucking fantastic. This was exactly what I needed to hear. This was the best way I’ve heard mental health being talked about and discussed"

Trooper - Ohio State Patrol

"Should be mandatory for all cops…Someone that went through it on the job means more than a typical psych professional"

US Officer - Irvine Police Dept, CA

“This was a Life Changing experience that saved my marriage, brought me closer to my family, and revitalised my career”

What is Hypervigilance—and Why Is It Wrecking Your Life?

Policing was your dream job. You wanted to do a job that meant something. You wanted purpose and an ability to help others. You wanted to make a difference in people's lives.

But somewhere along the line, it started to unravel, and you don't know how to get it back under control.

Hypervigilance isn't just "being switched on all the time." It's a full-blown rewiring of your nervous system that happens after years of running toward danger, assessing threats, and dealing with trauma most people will never understand.

On duty, it keeps you alive.
Off duty, it slowly kills your sleep, your relationships, and your peace of mind.

It's why you feel on edge even at home. Why you snap at the people you love. Why you're exhausted but can't sleep. Why you feel numb, angry, or like you're drifting through life in silent chaos.

This is not weakness. It's impact of the job.
It's not something you can just "shake off."
It's evolutionary biology, and it's predictable.

Which means… it's repairable.

DOES THIS SOUND LIKE YOU?

The Hypervigilance Checklist

You are always scanning for threats

You can never fully "switch off"

You can't sleep or relax fully

You're short-tempered, numb, or anxious for no reason

You feel powerless to change the feelings of hopelessness

You always sit with your back to the wall in public

Your spouse says you are "not yourself"

You feel disconnected from your family

You don't even know how you got like this

You have a sense of dread you just can't shake

And the worst part? The culture says you're weak if you speak up.
So you suffer in silence. You don't know how to ask for help.

If you want to regain control of your life, then this
will be the most important course you ever take.

The Solution

My name is Shaun O'Gorman

After 13 years on the job, 9 years as a K9 handler, I hit rock bottom. I spent three nights lying in bed with my Glock in my hand, ready to end my life. I battled suicidal thoughts for years.

I joined the job because I wanted to do something that mattered. I wanted to help people. I loved the intense operational tempo, high-risk violent jobs and the adrenaline that went with it. I thrived in the chaos. I LOVED the job.

I was a perfect fit for the job. I had policing in my blood. My dad was a highly decorated cop for 42 years. My uncle was a cop. It was our family business.

What I didn't understand was how the job was impacting me, and how the job I loved would eventually break me.

That was over 20 years ago. Since then, I've made it my life's work to understand exactly how this job affects us, and how to deal with the impact and take back control.

I've learned all about the mental, physical, and emotional toll of the job, and developed a science-backed framework that systematically unpacks the pressures of the job. I've delivered life-changing workshops across the US and Australia. Over 5,000 cops have taken my courses and the feedback has been overwhelmingly positive.

Why This Course Works

This course isn't built on theory. It's built on experience. In just 2.5 hours of self-paced video, you'll learn:

What hypervigilance is, how it rewires your brain, and how to reverse it.

✅ Why the same incident can impact two people very differently.

✅ How to deal with what you experience as a Police Officer.

✅ How you can minimize the impact of the job on your family.

✅ How chronic stress affects your sleep, relationships, emotional control and mental health.

✅ Tools to decompress, recover, and get back your clarity and peace.

✅ Why you're not "broken", you've just been impacted by a job that takes so much from you in the pursuit of helping others.

It's confidential, self-paced, and judgment-free. Once you complete the course, you'll get access to an exclusive members-only group for Police Officers.

The first two videos are free. And there's a 30-day money-back guarantee.

What Makes This Course Different

Peer-to-peer

You're learning from someone who's been through it, not someone who learned about it in a book.

Tactical, not theoretical

These are battle-tested tools you can actually use on shift, at home, and in life to make changes.

Built for cops, not civilians

I speak your language. No fluff. No BS. No judgment. I know what it is like to do this job.

It's confidential

100% private and judgment-free. No one ever needs to know you did it. So no excuses.

It's trusted

In live workshops, more than 91.8% of the 1,150 officers surveyed rated this training 5/5.

It's a community

Join a closed group of officers where I personally answer questions and offer support.

Start With the First Two Videos—Free

It's why you feel on edge even at home. Why you snap at the people you love. Why you're exhausted but can't sleep. Why you feel numb, angry, or like you're drifting through life in silent chaos.

This job takes everything from you. It's time you got something back.

More Success Stories

Frequently Asked Questions

Is this just another touchy-feely wellness course?

Absolutely not. This isn’t fluff. Not theory. Not another department-mandated PowerPoint session. This is built by a cop, for cops. It is direct, no-BS, and focused on results. Every tool in this course has been tested in the real world, helping officers who were barely holding on get their lives back.

Why should I trust this will actually help?

Because it already has. Thousands of officers have used it, and 91.8% of 1,300 reviewers rated it 5/5. I’m not a therapist or an academic, I’ve been where you are. This is two decades of on-the-ground experience, self education, and real solutions that fit the life of a cop. It is what brought me back from the hole I was in.

I'm not diagnosed with PTSD — can this still help me?

Absolutely. You don’t need a diagnosis. This course is about prevention as much as recovery. If you’re tired, angry, disconnected, or just not feeling like yourself, it will help. Whether it’s sleep, burnout, motivation, or mood. No one gets out of this job unaffected.

Will anyone in my department know I'm taking it?

No. It is 100% private and confidential. Sign up on your own, complete it on your own time, and your department is never notified. Your progress and data are yours alone. I know how hard it is for cops to ask for help.

Do I have to do it all in one sitting?

Nope. The course is broken into short, self-paced modules. Watch one video at a time, binge the whole course, or come back later. it’s on your schedule. Go through it as often as you like.

What if I buy it and it doesn't help?

Then you get a full refund. No questions asked. You have 30 days to try it, and if it doesn’t make a difference, I don’t want your money. Simple as that. Email me and I will refund the purchase price.

What happens after I finish the course?

You will be part of a closed community where you can ask questions and support each other. The ONLY PEOPLE IN THIS GROUP ARE COPS WHO HAVE DONE THIS EDUCATION. So you know they are on the same page as you.

Can I take this course even if I’ve already done therapy or EAP?

Yes. In fact, many officers tell me this course made therapy finally click. It is not a replacement, it is a powerful addition. It gives you tactical tools, language, and understanding that most therapists do not cover, especially around hypervigilance and how to regulate your nervous system.

Is this course just for patrol cops?

Not at all. This course helps anyone in law enforcement. Patrol, K9, SWAT, investigations, corrections, federal, even retired officers. If the job has rewired your brain, disrupted your sleep, or strained your relationships, this course will help.

How long will I have access to the course after I buy it?

You get lifetime access. There is no time limit. You can come back to the videos anytime, whether that is in a week, a month, or two years down the line. Many officers revisit it after a critical incident or a tough time at work.

Can my spouse or partner watch it with me?

Yes, and I encourage it. Many families tell me watching the course together was a breakthrough moment. It helps your partner understand what the job does to you, and it gives both of you tools to reconnect and move forward together.

Is this just about mental health or does it cover physical stuff too?

This course covers both. You will learn about the mind-body connection. How sleep, training, nutrition, and daily routines affect your stress, energy, and emotional control. This is about full-spectrum recovery, not just talking about your feelings.

What if I’m already burned out or thinking about quitting?

Then this is exactly where you start. I built this course for officers who are right on the edge. It gives you space to breathe, reset, and figure out what is next. Whether that is staying on the job, healing your personal life, or both.

Will this make me soft or weak?

No. This makes you stronger. You’ll get emotional and mental tools to handle stress, perform better, and lead from the front. It’s about resilience, control, and high performance, not talking for the sake of talking and sharing sad stories.

TRY IT RISK FREE

30 Day Money Back Guarantee

I stand behind this training 100%. If you complete the course and don’t feel it’s delivered the value, insight, or practical tools you expected, just contact me within 30 days of your purchase and I’ll give you a full refund—no questions asked. I created this program after presenting to thousands of police officers in the US and Australia.

I know it can make a real difference. But if it doesn’t help you build resilience and thrive on and off the job, then you shouldn’t have to pay for it. Your investment is completely risk-free.

INTRODUCING

Don't Let The Job Destroy You online course

100% risk free - 30 day money back guarantee

Here's what you get:

  • 2.5 hours of online course information

  • 20 years of education and experience

  • Social proof. 91.8% of cops rate this 5/5

  • Access to an exclusive private community

Total value: $997 USD

Today Just $297 USD

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"This felt life changing & career changing"

"The message hit very close to home and was presented in an engaging and catching way. I would recommend this to everyone"

Shaun O'Gorman

Police Wellness Expert

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© 2025 Shaun O'Gorman. All rights reserved. This training is designed to support law enforcement wellness and is not a substitute for professional medical or psychological care.